join us in-person for the Cyclical Living workshop in Traverse city

This is a three-day, in person workshop where we will dive deep into the history of women’s health, decode the symptoms our bodies have been screaming at us, and learn how to live in harmony with our cycles.

You will walk away armed with all the knowledge you need to start caring for yourself, and with a community of women to walk alongside you on this journey.

This goes way beyond ditching our symptoms. We will share our stories, learn from one another, and reclaim our feminine superpowers.

No drop-ins are available as all of the sessions build upon each other. This is a safe and private space where we will be able to share our stories.

Session 1:

Understanding Your Cycle

• History of midwives and healers

• The storied history of gynecology in the west

• Decoding your cycle: common colors, symptoms, and timing

Session 2:

Living Cyclically

• History of hormonal birth control and how to support your body while taking it

• Break down the daily habits that affect your hormones (and how to change them for the better)

• Overview of cycle-supportive tools, timing, supplements, and routines

Session 3:

The Divine Feminine

• The history of goddess worship

• Ancient rites of passage and why they matter

• Understand your cyclical superpowers and how to harness them