your life without period pain
Restore balance, relieve symptoms, and reclaim your body
If you know something is off. If you’re getting acne skincare doesn’t fix, having two weeks a month where you can’t sleep, are in chronic pain for a week out of the month, losing so much blood that you’d be able to run props for a horror movie, if you’re entering perimenopause and want to have an easy breezy transition that our mother’s would have dreamt of, if you just had a baby and want to streamline getting back on track hormonally, or if you’re on birth control and struggling with side effects (weight gain, acne, vitamin deficiency). If you don’t have cycle-related symptoms, you just want to learn about the rhythms of your body and reconnect with your divine feminine nature.
Basically, if you have your period.
We are not just alleviating symptoms here, though that’s where we start (because you deserve to live without them). We are prepping for menopause, reconnecting with the magic of our bodies, and reclaiming the knowledge that has belonged to us all along.
When this work is right for you:
Throughout your time with me, you will…
-Unravel the roots of your symptoms
-know exactly what you should eat and when
-Restore digestion, energy, and glow from the inside out
-deeply understand your cycle, its’ phases, and what they need from you
-Reconnect with your body’s intelligence and trust its pace
-Leave feeling lighter, clearer, and symptom-free
this is a mind & body experience where you will fall in love with being a woman again, restore the rhythms of your body, and experience a symptom-free version of the cycles that move through you.
What I offer
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What I offer *
Ideal for those who are highly accountable and ready to do the work. Our base plan includes one introductory meeting where we will talk you through your custom plan. The rest is up to you.
Ideal for women who are…
Struggling with PMS.
By that I mean:
Maybe your cramps are bad, maybe you experience clotting, mood swings, intense bloating, acne, or digestive shifts, but you haven’t pursued a diagnosis.
Organized and good at implementing routine change
It takes three months to really notice a shift hormonally. In the reset, you only get me for a month. This is ideal for women who are so ready to implement this work long-term on their own.
Ideal for women who are…
Struggling with birth control symptoms, or any kind of women’s health diagnosis.
By that I mean:
PMOS, PMDD, INTENSE cramping, super clots, or your cycle related symptoms are disrupting your day-to-day life.
In need of support
In three months, I’ll take you from fed-up, exhausted, and annoyed with your body, to waking up every day symptom-free and ecstatic that you get to be a woman.
Our 6-month plan is perfect for women living with chronic symptoms who are ready to take the plunge into long-term solutions.
Take the quiz to find your perfect program!