You aren’t supposed to be in pain just because you have a womb
That’s a lie that’s been told for thousands of years.
if you’re having period cramps, mood swings, struggling with symptoms from birth control, having intense clotting, trying to get your body and mind back after baby, or simply trying to juggle your own life with figuring out how to take care of your body…
You are not alone
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You are not alone 〰️
Welcome to Avira.
No matter where you are in your journey, I’ve got you.
I offer comprehensive bloodwork to get to the root of exactly what you need. Supplement plans. Meal plans. Workout plans, and accountability check-ins to hold you to your word.
But most importantly…
The knowledge that there is a clear path off of the rollercoaster you’ve been on.
“Before you can hear, much less follow, the voice of your soul, you have to win back your body. You have to go on a pilgrimage beneath the skin.”
— Meggan Watterson