THE RESET
Foundational hormone and rhythm restoration
The Reset is where your rhythm begins again.
This one-month immersion restores hormone balance, steadies energy, and rebuilds trust between you and your body. Through guided structure, nourishment, and ritual, you’ll feel clarity return.
Your experience includes:
Personalized Ayurvedic assessment and routine mapping
Tailored nourishment recommendations and supplement plan synced to your hormonal phases and Ayurvedic makeup
Movement and ritual design that aligns with each stage of your cycle
1:1 weekly sessions for accountability and strategy
Avira planner system + access to the digital Library and Adventure Deck
The Result:
A grounded, luminous body that runs on steadiness instead of stress, and the knowledge of how to keep it that way.'
Ideal for:
Those seeking deep recalibration, relief from burnout, and a rhythm they can finally sustain