THE RESET

Foundational hormone and rhythm restoration

The Reset is where your rhythm begins again.
This one-month immersion restores hormone balance, steadies energy, and rebuilds trust between you and your body. Through guided structure, nourishment, and ritual, you’ll feel your system exhale, clarity returning where chaos once lived.

Your experience includes:

  • Personalized Ayurvedic + functional assessment and rhythm mapping

  • Tailored nourishment recommendations and supplement plan synced to your hormonal phases

  • Movement and ritual design that aligns with each stage of your cycle

  • 1:1 weekly sessions for accountability and strategy

  • Avira planner system + access to the digital Library and Adventure Deck

The Result:
A grounded, luminous body that runs on steadiness instead of stress, and the knowledge of how to keep it that way.'

Ideal for:

Those seeking deep recalibration, relief from burnout, and a rhythm they can finally sustain

Book your Free Consultation
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THE EXPANSION